Seeking Stillness

I did it again.  I apologize.  I’m still somewhat discombobulated after cramming so much travel into a short time.

My trip was a short retreat at a monastery.  I am not remotely spiritual.  However, I have yet to find any other places that offer such enveloping calm.  I love my work.  It can also be very stressful.  Occasionally I need to fully withdraw from my usual life and seek the quiet.  I’ve visited several different communities by using their retreat facilities.

This latest community has a moderately large vegetable garden.  I helped gather what was ready for harvest and sowed other crops for later in the year.  I tried to actually be helpful and not create more work for the overseer by my incompetence.  I’m not certain I met that goal but they were kind enough to remain silent.  I knew I’d needed to visit.  It wasn’t until returning home that I realized just how much I had needed to go.

Be kind to yourself.  You have one body and life.  Use them to maximise the good you do.

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